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Have you tried absolutely everything to get rid of acne? Then you know how frustrating it can be to try product after product and get no relief. If nothing has worked, it’s time to take a step back and consider the big picture.
Acne is a skin care disease that has many underlying causes. The most common form of acne that typically strikes teenagers is called acne vulgaris.The redness, inflammation and blemishes that make you feel so terrible about your appearance are triggered by puberty and hormonal changes.
However, there are other underlying causes of acne, including hormonal changes related to pregnancy, menopause, and other hormonal imbalances such as PCOS (polycystic ovary disease).Acne has been linked to a poor diet in some people. Acne can be caused by food allergies or other food sensitivities. Even some prescription medications can have acne as a side effect. Lamictal acne is one example where a drug has been linked to causing acne breakouts in some people.
Millions of people have acne, but that doesn’t make you feel any better about it when you are the one who is suffering. You may feel shy socially, avoid people, and really lose confidence. In severe cases, acne has even been linked to mental depression. So, beyond a mere skin care condition, having acne has far reaching implications. Finding a cure and finding out how to get rid of acne is extremely important.
If you have already tried skin lotions and topical acne treatments and not found success, don’t despair. There have been many advances in acne treatment, and sometimes just finding the right medical professional who can diagnose the root cause of your acne is the difference between continued suffering and finding a cure. Consult a dermatologist or physician with experience in treating acne. If your acne is determined to be hormonally related, birth control pills may be prescribed. With severe acne, prescription medications may be required.
Consider reaching out for support and talking to other people who are also suffering from acne. There are several websites that offer on-line acne forums where you can communicate with other acne sufferers, ask questions, and discuss various acne treatment options. Don’t downplay the importance of emotional support, as it certainly can make you feel better to know you are not alone.
Finally, when it comes to persistent acne, if you can’t find a cure, you seriously might want to look at taking an “inside out” approach. You’ll need to change your diet, and the same advice you always hear applies to acne: eat more fruits and vegetables for antioxidants. A poor diet can cause all types of health conditions, which manifest in the skin as acne. Instead of treating acne symptomatically, instead look for the root cause and find a cure.
Also, always drink at least 8 glasses of water per day to flush toxins from your skin. Some people believe acne is related to eating too much sugar, or even to insulin conditions like pre-diabetes. Consult with a trained nutritionist or physician, and have a complete physical with blood work to rule out any underlying medical conditions or imbalance. You should find someone who can recommend the right acne diet, which typically is just a healthful diet that also promotes good skin as a result. Balancing out your body and detoxifying will have other long term benefits to your health, and not just your skin.
You may also consider taking some of the new acne skin care supplements that have vitamins, minerals, and other ingredients that support healthful skin. These are results of new scientific advancements in skin care and development of products known as “nutraceuticals.”
The good news is that there are more solutions to get rid of acne being researched and developed all the time.It’s unlikely that you’ll have acne forever, and eventually you will get rid of acne once and for all.
