Needless to say, acne creates havoc into your life. The causes are as diverse as the acne sufferers themselves and it is the most common skin disorder that has no cure. For those who are long time sufferers of chronic acne, you know that frequent out breaks can affect physical appearance, lower self esteem and impact both social and professional life. As dismal as is it sounds, acne sufferers need to understand the causes of their acne and more specifically need to be identify effective treatment for their acne.
When Acne Becomes A Problem?
Acne flare ups occur when oil glands trap dirt, grime and bacteria in your pours thereby clogging them up and creating acne flare ups. If this results, clogged pores develop into blackheads, pimples, whiteheads, cysts or lesions.The appearance of acne vary and can look different but there are at least 4 acne causes that can be identified. These are:
Heredity
Due to your heredity, you are not able to alter nor change these characteristics. Listening to your dermatologists recommendations, will be able to manage and eventually control your acne problem. Regardless of making changes to improve your condition you will be living a normal healthier life.
Affects of Changing Hormones
Using birth control pills to regulate homone levels is a common treatment with women. When young adults and teenagers avoid foods like white flour and sugar, they will reduce insulin and positively affect hormones.
Diet Changes Can Have Positive Affects
By avoiding caffeine, processed foods, carbonated beverages, pasta, fatty foods and start drinking fresh water, eating fresh fruits, vegetables and unprocessed foods you will see dramatic positive results in your skin. This is how you control your acne problems.
Stress Control Can Affect Your Acne Condition
Stress control will allow you to manage the affects of your acne. Don't let your boss, work, relationship or health worries cause you create extra stress, instead you should try relaxation techniques and exercise help you manage your stress. Methods such as aromatherapy,excersise,hypnotherapy and visualization can relieve stress and reduce acne outbreaks.
Acne Treatments
What if treatments like following a healthy diet, managing stress, trying to get proper amounts of rest, staying out of the suns or maintaining a skin care program fail to improve ones acne? Then you should seek a professionals help.Oral or topical medications can be recommended by your dermatologist. Both antibiotics and retinoids seems to offer the more successful treatments for acne. For reducing or slowing down acne, cosmetic treatments such as facials, dermabraion or laser treatments can be effective.
With Time Can Acne Improve?
Being patient over time will allow changes with your acne. If you are an adult now and you’ve noticed that your current treatment isn’t working, it is best to see your dermatologist to help you find a different treatment now that you are older. Currently there isn't a cure for acne but don't stop your treatments and do continue seeking new treatments.
Temporary Solution With Fast Results
Accutane can be prescribed as a last resort. Considered as a quasi-cure for acne, Accutane medication has a potential life threatening side effects. However there are excellent results with over 60% success. Severe depression or birth defects are some of the side effects. Because of this, you should talk to your doctor to see if you are eligible for this medicine.
Although this can sound like a gloomy reality for those who are having a hard time controlling there acne can still live a normal life. The key is to get educated about acne. Find out what causes acne? Discover what effective treatments are available and keep up to date on what the future hold for a cure.
Someone who has suffered with chronic acne can testify that frequent break outs will affect your daily life and bring your spirits down.
